10 Tips For White Teeth Naturally

Dare not to laugh? Or would you first make sure that your teeth are white. Have some patience. Some methods have after 4 or 5 days result. It is important to always keep in particular by continuing to use it. A natural, harmless method your teeth white for the teeth whitening agents has many disadvantages. They can attack the tooth enamel which reduces the risk of getting holes is enlarged… There are alternative methods to make your teeth white. These have no, or minor side effects. All over the world there are people who use natural methods to whiten teeth.



  • Provide healthy tooth enamel
  • 1. Orange Peel
  • 2. Clove
  • 3. Burnt bread
  • 4. Turmeric
  • 5. Strawberries
  • 6. Apple
  • 7. Lemon and sodium bicarbonate
  • 8. Salt
  • 9. Vinegar
  • 10. Dairy for a strong glaze
  • No calcium from dairy

Provide healthy tooth enamel

A general tip is to ensure healthy tooth enamel. It is important to brush per day only 2 times, and then no more than one and a half minute. Namely a tooth brushes the glaze away too! In combination with fluoride, which also dissolves the enamel, you get fast yellow teeth. You might wonder why fluoride is in toothpaste. The icing needs to protect you against yellow teeth. It is also very bad for your teeth to smoke, alcohol, lots of coffee and cola drinks.

1. Orange Peel

In Thailand people rub their teeth with the white side of the peel of an orange. There is an acid that makes your teeth whiter. When teeth are yellow you every day they rub with orange peel, wait a few minutes and then rinse your mouth and teeth and wipe off. After a week, you can scale back the frequency to 2 to 3 times per week. Too much is not good. There is an acid in the skin that makes your teeth whiter but like over-the-counter whitening toothpastes this acid can attack the tooth enamel.

2. Clove

Clove is used to whiten teeth. Of course you can chew on a dried clove flower, but that’s too cool for most people. It is also possible to have 2 or 3 drops on your toothbrush to do it with clove oil and brushing your teeth. Clove has the added advantage that it gives you a fresh breath. Clove removes harmful mouth bacteria.

3. Burnt bread

In Iran, women brushing their teeth with burnt bread! It is of course a bad taste. They show intent to completely burn and crumble the bread into a coarse powder with which they brush their teeth. So their teeth are white.

4. Turmeric

A more palatable way to get white teeth is brushing with turmeric and turmeric powder. Indian students with beautiful white teeth often brushing their teeth in the West with turmeric. Oddly enough, the powder is bright yellow. If you cut fresh turmeric fingers are also bright yellow. But eating turmeric and it does not provide for brushing teeth yellow but you get just bright white teeth.

5. Apple

In strawberry acids that make teeth whiter. Sit You can chew strawberries half and then rub your teeth with the white inner portion of the strawberry. The advantage to this method is that it is good too. Tastes

6. Apple

A sour apple eating is an automatic whitener for your teeth. Yellow attack is noticeably less because you’re chewing on the apple. There are acids in the apple that make your teeth whiter. It is an excellent way to make it so you do not have to brush your teeth. After lunch clean

7. Lemon and sodium bicarbonate

Baking soda or sodium bicarbonate in USA is not used as much as a leavening agent, but in Germany and England did. Baking soda is also the main ingredient of toothpastes. When baking soda in a bowl and you do add lemon to it you will see that it is effervescence. You can apply it with a toothbrush on your teeth and let it sit for a minute. No more than a minute because citric affected the tooth enamel. Then just after brushing teeth to totally get off.

8. Salt         

You can salt be added to the above mixture. Salt helps to disinfect the mouth. Plaque caused by bacteria and salt reduces the number of bacteria in the mouth. For this purpose, it is good to rinse with salt. Saline flush also help gingivitis. Salt dissolves easily in warm water.

9. Vinegar

As everyone knows, acetic acid frees. When every 2 to 3 months of your mouth for half a minute washes with vinegar then you will see that all plaque disappears at once making your teeth whiter. It is a liquid. But it can also damage your tooth enamel. Therefore, you should not use it daily, even weekly or monthly.

10. Dairy for a strong glaze

Strong tooth enamel greatly helps to keep your teeth. White All dairy products, fruits and vegetables that the minerals calcium and phosphorus has been good for tooth enamel. The enamel is affected every day by brushing teeth and also recovers every day. Products with phosphorus and calcium ensure that the enamel recovers faster.

No calcium from dairy

Well-known examples of dairy calcium and phosphorus are cheese, yogurt and milk, but this is the notation in place that too much calcium is not good. When there is too much phosphorus in relation to calcium is consumed then there is a surplus of calcium which results in the body calcium is going to hit escape. Surplus lost from the bone Calcium and phosphorus is in all green leafy vegetables. It is not wise to drink. Daily milk in countries where people drink a lot of milk, such as the Americans, fractures are more common than in countries where they get calcium from vegetables inside and drink enough milk.

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